Nia Tokyo

ダンス・マーシャルーアーツ・ヒーリングをベースにした。
ボディー・マインドそしてスピリットのための
ムーブメントエクササイズ。
裸足で、大地を踏みしめて。
自分のカラダに無理をしないで気持ちよく。
Jan. 2016 class Schedule
  January 2016 Nia regular class schedule is as follows;
Weekend Class is here

At Space α (3 min. from Nishieifuku St.)
   Check the access from here.

    Monday Morning from 11am to 12noon.

      Jan. 11,18,25th 
(No Class on 4th)
       
   Monday Evening from 7:30pm to8:30pm.

      Jan. 4,18,25th
(No Class on 11th)  

        For registration or inquire send message from here.


JUGEMテーマ:フィットネスJUGEMテーマ:趣味JUGEMテーマ:健康JUGEMテーマ:スピリチュアル

| yuki | Nia info in English | 09:35 | comments(0) | trackbacks(0) |
Nia Class Schedule for August 2015
 August Nia regular class schedule is as follows;


At Space α (3 min. from Nishieifuku St.)
   Check the access from here.

    Monday Morning from 11am to 12noon.

      Aug. 3rd,10,17,24,31st 
       
   Monday Evening from 7:30pm to8:30pm.

      Aug. 3rd,10,17,24,31st  

        For registration or inquire send message from here.

JUGEMテーマ:フィットネスJUGEMテーマ:趣味JUGEMテーマ:健康JUGEMテーマ:スピリチュアル

| yuki | Nia info in English | 07:01 | comments(0) | trackbacks(0) |
Nia Class and Event in July
July class Schedule is as follows;


At Space α (3 min. from Nishieifuku St.)
   Check the access from here.

    Monday Morning from 11am to 12noon.

      6,13,20,27th 
       
   Monday Evening from 7:30pm to8:30pm.

      6,13,20,27th 

        For registration or inquire send message from here.


Spend A day out of time together.

July 25th is " The day out of time" in Mayan calendar.
Spend your own body time without clock and but Nia, Acro Yoga, Āyurveda food.

to reservation or inquire send message from here

JUGEMテーマ:フィットネスJUGEMテーマ:趣味JUGEMテーマ:健康JUGEMテーマ:スピリチュアル
| yuki | Nia info in English | 09:28 | comments(0) | trackbacks(0) |
Class Schedule Aug. 2013 (English)
 JUGEMテーマ:健康JUGEMテーマ:スピリチュアルJUGEMテーマ:趣味

Class Schedule for Aug.2013


Every Monday Morning 11am~12am(8/5,12,19,26)
Night 7:30pm~8:30pm(8/5,12,19,26)
Inokashira-Line Nishieifuku station
Space Alpha
Visitor:2,500yen
Ticket system can be used
How to get there??
For more info:
info@nia-tokyo.info


EveryWednesday 2:30pm~3:45pm(8/7,21,28)
No class on 14th
Special Class on 8/8(Thu)2:45~4pm
Toei Shinjuku Line Ichinoe Station
Sports club Athlie Ichinoe
For more Info please contact the studio.
Web site

7pm~7:50pm(8/7,21,28) 
No Class on 14th
Odakyu Line Higashikitazawa Station
Wave stretch studio Higashikitazawa
Members: 500yen
Visitor: 1,000yen!
Reservation:

Every Sunday 4pm~4:45(8/4,11,18,25)
Tokyu Ikegami Line Togoshiginza Station
Ebara Health Center 
Visitor :500yen for a day use.
Web site


Need Help?
Contact: info@nia-tokyo.info






| yuki | Nia info in English | 12:04 | comments(0) | trackbacks(0) |
May 9th (Sat) 5 stages Labo and Nia workshop
May 9th (Sat) 10:00~12:00
From 10:00 ~11:00 5 stages Labo (in Japanese)
from 11:00~12:00 Nia class (English and Japanese)
at Yoyogi (Sangubashi)

The Nia 5 stages held in Japanese Language.

The Nia 5 Stages is a system based on the five stages of human development: Embryonic, Creeping, Crawling, Standing and Walking. Practiced with conscious awareness in our adult bodies, these stages have the power to facilitate optimal alignment, improved function and comfort in the body.
The Nia 5 Stages can be integrated into regular Nia classes or used as a focus for an entire class or workshop. Whether practiced at length or for as little as five minutes a day, this system provides a tool for reclaiming and sustaining mobility, flexibility, strength, agility and stability.

After the 5 stages you will join the regular Nia class.

Bring water and wear loose and comfortable.
this time the lab held in Japanese language.


For more infomation about Nia.
For the direction to the studio, details contact
info@nia-tokyo.info

| yuki | Nia info in English | 08:28 | comments(0) | trackbacks(0) |
Nia Class info in English April 2010
Nia class in Tokyo will be held on the following schedule:-)


Every Monday 11:00am to noon
7:30pm to8:30pm
@ Space Alpha
5minute from Nishieifuku St.( Inokashira Line)


For more infomation about Nia.
For the direction to the studio, details contact
info@nia-tokyo.info

Love, YUKI
| yuki | Nia info in English | 01:22 | comments(0) | trackbacks(0) |
Nia Class info in English Feb. 2009
Nia class in Tokyo will be held on the following schedule:-)


Every Monday 11:00am to noon
7:30pm to8:30pm
@ Space Alpha
5minute from Nishieifuku St.( Inokashira Line)


For more infomation about Nia.
For the direction to the studio, details contact
info@nia-tokyo.info

Love, YUKI

| yuki | Nia info in English | 17:00 | comments(0) | trackbacks(0) |
2009 Jan English class schedule
January 2009
Nia class in Tokyo will be held on the following schedule:-)


Every Monday

11:00am to noon Jan/5,19,26
7:30pm to8:30pm Jan/5,19,26
@ Space Alpha
5minute from Nishieifuku St.( Inokashira Line)

Jan/12 2 hours special class!

5 stage Labo and Nia class starts at 10am.




For more infomation about Nia.
For the direction to the studio, details contact
info@nia-tokyo.info
| yuki | Nia info in English | 09:46 | comments(0) | trackbacks(0) |
Nia Class info in English December 2008
May Nia class in Tokyo will be held on the following schedule:-)


Every Monday 11:00am to noon
7:30pm to8:30pm
@ Space Alpha
5minute from Nishieifuku St.( Inokashira Line)


For more infomation about Nia.
For the direction to the studio, details contact
info@nia-tokyo.info
| yuki | Nia info in English | 19:37 | comments(0) | trackbacks(0) |
Nia Class info in English November 2008
May Nia class in Tokyo will be held on the following schedule:-)


Every Monday 11:00am to noon except 3rd November
7:30pm to8:30pm except 3rd and 24th November
@ Space Alpha
5minute from Nishieifuku St.( Inokashira Line)


For more infomation about Nia.
For the direction to the studio, details contact
info@nia-tokyo.info
| yuki | Nia info in English | 14:23 | comments(0) | trackbacks(0) |
Nia はBody Mind Spirit and Emotion のためのムーブメント schedule

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